Walking at 60, 70 and Beyond : Inspiring stories and stunning photos to get you outdoors and on your feet Kindle Edition

Do you walk?Would you like to walk?Would you like to like to walk?This is not a book about walking for exercise. This is a book about walking for joy—“Because,” says Dr. Bellah, “if you love to walk, you’ll get all the exercise you need.”So what will bring joy to your walks? Based on the words of famous walkers both living and long deceased, Bellah offers dozens of strategies. You’ll learn to walk with cheerfulness, spontaneity, curiosity and imagination. You’ll see how some have out-walked their troubles. And you’ll discover the pleasure of places to walk, like mountains, beaches, canyons, near waterfalls and in your own neighborhood.As a bonus, the book features dozens of compelling nature photographs, reminding walkers of their best joy in their greatest passion.Dr. Bellah’s fifth retirement book is a fitting follow-up to his #1 bestseller, 1001 Fun Things To Do in Retirement. Read more